Navigation

Note:
You don't have to be a member to comment. Comments are moderated.

User login

Grab My Button

Post Partum Illness - Share Your Story

ionwebdesign.com :: Turn your vision into reality!

http://www.wellsphere.com/media/phba09/win/bg_top.gif) no-repeat center bottom;">
People's HealthBlogger Awards 2009
People's HealthBlogger Awards 2009 - Best 100 Winner!
http://www.wellsphere.com/media/phba09/win/bg_bottom.gif) no-repeat center top;text-align:center;margin:0;padding:0;border:none;">Wellsphere

 

Photo of the Day

 

Boost Your Immunity with these Yoga Moves

Submitted by lucyluu on Wed, 11/25/2009 - 01:41

I found a really cool article by Kate Hanley in Body and Soul mag. I like this article because its 3 yoga moves that can be incorporated into any regular workout. According to Kate these poses stimulate your adrenal gland and lymphatic system. By stimulating these components your body will perform better.

Here is an example according to the article. The Half Shoulder Stand Boosts the circulatory and lymphatic systems. Opens the back and recharges the kidneys, helping your body filter out waste and invaders like germs. This is good knowledge to know especially with the flu scare this year.

To read the rest of this article and have more armor against the flu go here http://www.wholeliving.com/article/immunity-boost Another good read from this issue is Healthy at Every Age http://www.wholeliving.com/article/healthy-at-every-age

11/24/09

Disclaimer… This material is subject to our Terms and Conditions Policy. Please view our Terms and Conditions Policy on our site.


I am up for anything that

I am up for anything that builds immunity. Thanks for the tip :)

Post new comment

  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.

More information about formatting options

Enter your email address:

Delivered by FeedBurner

The posts published on Post Partum Illness are personal opinions only. Post Partum Illness writer Lucy and any guest writers assumes no liability for any malfunction, injury, or other loss or damage, whether direct, consequential, or incidental, arising out of services, companies, or products that have been featured, reviewed, given away, advertised, or written about on Post Partum Illness.

Spare Soles

Current Posts

My Story

Health Posts

Diet

Medical News

Oprah

Spiritual

Charities

Did You Know

Chicken Soup Book Club

Childrens apparel and bedding for
The Action Sports Family

 

Quality baby supplies and equipment rental
San Diego

 

Black Ballerina Flat and Purse

Black Rollable Slipper

Spare Soles Black Satin

 

 

 

White Wedding Slippers

White Wedding Wristlet Purse and Shoes

Spare Soles White

 

 

 

SpareSoles Pink Purse

Spare Soles Pink

 

 

 

Silver Wristlet Purse and Slippers

Silver Rollable Flat and Purse

Spare Soles Silver

 

 

 

Leopard Purse and Shoes 

Leopard Purse

Spare Soles Dark Leopard